Below are the 12 Brain Rules developed by John Medina. Each link will take you to his site and to more information about each of the rules.

You can find the original list in his book “Brain Rules” and on his Brain Rules website.

Enjoy.

 EXERCISE | Rule #1: Exercise boosts brain power.
 SURVIVAL | Rule #2: The human brain evolved, too.
 WIRING | Rule #3: Every brain is wired differently.
 ATTENTION | Rule #4: We don’t pay attention to boring things.
 SHORT-TERM MEMORY | Rule #5: Repeat to remember.
 LONG-TERM MEMORY | Rule #6: Remember to repeat.
 SLEEP | Rule #7: Sleep well, think well.
 STRESS | Rule #8: Stressed brains don’t learn the same way.
 SENSORY INTEGRATION | Rule #9: Stimulate more of the senses.
 VISION | Rule #10: Vision trumps all other senses.
 GENDER | Rule #11: Male and female brains are different.
 EXPLORATION | Rule #12: We are powerful and natural explorers.