Using Validation to Help Regulate Emotions

allkindsofmindsLearning about Learning, Learning Specialists, Nonverbal thinking, Social Emotional Learning, Whole Child

This post by Sara Caitlyn Deal was originally posted on Southeast Psych’s blog.  Have you ever said something mean when you were angry that you later regretted? Or sent an email when you were really upset that later you wished was never sent? We have all done these things but communicating when overwhelmed with emotion does not usually work well. … Read More